One number. 13 tests. The fitness equivalent of a credit score — an absolute standard with no adjustments for age, gender, or fitness level. Find out exactly where you stand.
Most fitness tracking gives you isolated data — a bench max here, a mile time there. The REALFIT Absolute Score gives you a single, comparable number for overall physical fitness that travels with you, means the same thing everywhere, and improves over time.
The Absolute Score covers the full range of physical fitness — not just strength, not just cardio. Every component is tested directly, with open methodology so you can see exactly how every number is calculated.
Cardiovascular endurance carries more weight because the research on its relationship to long-term health outcomes is the most robust. Everything else is weighted equally. Full methodology →
The 13 tests:
The 13 tests in the Absolute Score weren't invented — they were selected. Each one is a proven, well-established measure used across military fitness programs, professional sports combines, first responder screening, and competitive athletics. Together they cover the full picture.
No single test tells the whole story. A great bench press doesn't tell you anything about endurance. A fast 40 doesn't tell you about strength. The Absolute Score combines tests across six distinct components — cardiovascular endurance, muscular strength, muscular endurance, power, speed, and agility — because genuine fitness requires all of them.
The score is deliberately absolute. No adjustments for age, gender, or background. A 700 earned at 25 means exactly the same thing as a 700 earned at 45 — because the only benchmark that tells you whether your training is actually working is one that doesn't move unless you do.
Enter your results across all 13 tests and get your estimated Absolute Score instantly. Free, no account required.
Estimate my score →The free estimator uses the same scoring engine as the certified app — same tests, same math. The difference is who administered the tests.
A REALFIT Certified Official administers every test in person, according to FITDAT protocol. The certified result is the only class of REALFIT result recognised for institutional, competitive, or professional use.
Think of the difference between self-reported income and verified income on a loan application. Same data type. Fundamentally different institutional trust.
The estimator gives you a number. The app gives you everything else — certified scores, full history across every test, component analytics, a target score planner that shows exactly which tests to improve and by how much, instant QR athlete comparison, and shareable PDF assessment reports.
Coming soon on the App Store.
Golf has a handicap. Finance has a credit score. Fitness has never had an equivalent — until now. The REALFIT Absolute Score is our proposal: a single, comparable number for overall physical fitness, built on an absolute standard with no adjustments for age, gender, or background.
Every test selection, weighting decision, scoring table, and normalization method is documented in full and publicly available on FITDAT. No black box.
If you find a flaw, we want to know. If you want to build a different score set on the same tests — different weights, different purpose — the tools are there.